Taramasalata

High calorie density

517

kcal

3.2

Protein

7.4

Carbs

52.9

Fat

0.3

Fiber

per 100g

Nutrition per 100g

Protein3.2g(2%)

Carbs7.4g(6%)

Fat53g(92%)

Fiber0.3g

Rich in% daily value

Vitamin B12136%Sodium23%

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Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Taramasalata

How many calories are in Taramasalata?

Taramasalata has about 517 kcal per 100 g.

How much protein is in Taramasalata?

Taramasalata provides about 3.2 g of protein per 100 g.

How much sugar does Taramasalata contain?

Taramasalata has about 1.2 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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