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Home-made toasted ham sandwich topped with grated cheese

14.3
Protein
18.4
Fat
per 100g

Nutrition per 100g

Protein14g(26%)
Carbs0.00g(0%)
Fat18g(74%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Home-made toasted ham sandwich topped with grated cheese

How much protein is in Home-made toasted ham sandwich topped with grated cheese?

Home-made toasted ham sandwich topped with grated cheese provides about 14.3 g of protein per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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