Tuna, flesh only, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Tuna, flesh only, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Tuna, flesh only, raw
How many calories are in Tuna, flesh only, raw?
Tuna, flesh only, raw has about 107 kcal per 100 g.
How much protein is in Tuna, flesh only, raw?
Tuna, flesh only, raw provides about 25.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Tuna, flesh only, baked
Raw tuna
Tuna, yellowfin, fillet, raw
Sardines, flesh only, raw
Tuna, flavoured, canned in oil
Hake, flesh only, raw
Tuna, plain, canned, drained
Herring, flesh only, raw