Tuna flesh, that has been cooked by any method.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueFillet tilapia
Yelloweye mullet
Yellowtail kingfish
Fillet gemfish
Fillet bream
Flesh only tuna
Fillet snapper
Ahi or yellowfin tuna