, Mar. Shingara
Eleocharis dulcis
Also known as: Pani singora, Pani phal, Shingoda, Goer, Karimpolam, Kaothum
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Chinese waterchestnuts
Short snake gourd
Chachinda
Long snake gourd
Chachinda
Peeled water chestnut
Elephant yam
Zimikandha
Colocasia
Arwi
Water chestnuts
Wild yam
Suaralu