Snake gourd, long, dark green

Chachinda

Trichosanthes anguina

Also known as: Dhunduli, Chichinga, Pandola, Podavala, Jingka, Padavalanga

VegetarianVery low calorie density
12
kcal
0.9
Protein
1.2
Carbs
0.3
Fat
2.3
Fiber
per 100g
Other Vegetables·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein0.89g(33%)
Carbs1.2g(46%)
Fat0.25g(21%)
Fiber2g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Snake gourd, long, dark green

How many calories are in 1 katori cooked sabzi of Snake gourd, long, dark green?

1 katori cooked sabzi (150 g) of Snake gourd, long, dark green has about 18 kcal, based on 12 kcal per 100 g.

How much protein is in Snake gourd, long, dark green?

Snake gourd, long, dark green provides about 0.9 g of protein per 100 g.

How much sugar does Snake gourd, long, dark green contain?

Snake gourd, long, dark green has about 0.5 g of total sugars per 100 g.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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