% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueHomemade welsh rarebit
Wholemeal scones
Wholemeal biscuits
Homemade welsh cakes
Fruit scones
Wholemeal crackers
Mushroom quiche
Homemade welsh cheesecakes