Advertisement

Welsh rarebit, wholemeal, homemade

Medium calorie density
387
kcal
14.4
Protein
22.1
Carbs
27.4
Fat
3.5
Fiber
per 100g
Advertisement

Use Welsh rarebit, wholemeal, homemade in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Welsh rarebit, wholemeal, homemade

How many calories are in Welsh rarebit, wholemeal, homemade?

Welsh rarebit, wholemeal, homemade has about 387 kcal per 100 g.

How much protein is in Welsh rarebit, wholemeal, homemade?

Welsh rarebit, wholemeal, homemade provides about 14.4 g of protein per 100 g.

How much sugar does Welsh rarebit, wholemeal, homemade contain?

Welsh rarebit, wholemeal, homemade has about 2.1 g of total sugars per 100 g.

Advertisement
SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

Report a data issue
Advertisement
Back to Food Database