Use Beluga whale in meal plans
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USDAAmerican Indian/Alaska Native FoodsVegetarian
Beluga whaleM
Catalog name: Whale, beluga, meat, dried (Alaska Native)
Delphinapterus leucas
Serving Size= 100g
327
kcal per 100g
Calories
70
g per 100g
Protein
5.3
g per 100g
Fat
Calorie Breakdown
328kcal
Protein70g(85%)
Carbs0.00g(0%)
Fat5.3g(15%)
Nutrition Facts — per 100g
Key Nutrients
Energy
14% DV
327kcal
Protein
100% DV
70g
Total Fat
9% DV
5.3g
Calcium
2% DV
22mg
Iron
100% DV
72mg
Potassium
23% DV
800mg
Sodium
11% DV
220mg
Zinc
65% DV
7.8mg
Folate (B9)
3% DV
10µg
Vitamin B12
100% DV
7.3µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer