% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Bread wheat flours
White (industrial) wheat flour
White rice flour
Masa corn flour
Whole-grain wheat flour
Soft white wheat
Amaranth grain
Uncooked amaranth grain