% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Bread wheat flours

White (industrial) wheat flour
सफेद गेहूं का आटा
Whole-grain wheat flour
Masa corn flour
Soft white wheat
White rice flour
Amaranth grain
Uncooked amaranth grain