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Zucchini, green skin, fresh, unpeeled, boiled, drained

Variety of marrow or summer squash, picked when small. Long and cylindrical in shape with green smooth skin and a cream flesh. Unpeeled, chopped and boiled in unsalted water, without added fat, then drained.

Very low calorie density
20
kcal
1.2
Protein
2.6
Carbs
0.2
Fat
1.2
Fiber
per 100g

Nutrition per 100g

Protein1.2g(28%)
Carbs2.6g(61%)
Fat0.20g(11%)
Fiber1g
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Common questions about Zucchini, green skin, fresh, unpeeled, boiled, drained

How many calories are in Zucchini, green skin, fresh, unpeeled, boiled, drained?

Zucchini, green skin, fresh, unpeeled, boiled, drained has about 20 kcal per 100 g.

How much protein is in Zucchini, green skin, fresh, unpeeled, boiled, drained?

Zucchini, green skin, fresh, unpeeled, boiled, drained provides about 1.2 g of protein per 100 g.

How much sugar does Zucchini, green skin, fresh, unpeeled, boiled, drained contain?

Zucchini, green skin, fresh, unpeeled, boiled, drained has about 2.6 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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