Use Apricots in meal plans
9,349 Indian foods · Free plan
USDAFruits and Fruit JuicesVegetarian
ApricotsL
Catalog name: Apricots, dried, sulfured, stewed, without added sugar
Serving Size= 100g
85
kcal per 100g
Calories
1.2
g per 100g
Protein
22
g per 100g
Carbs
0.18
g per 100g
Fat
2.6
g per 100g
Fiber
Calorie Breakdown
95kcal
Protein1.2g(5%)
Carbs22g(93%)
Fat0.18g(2%)
Nutrition Facts — per 100g
Key Nutrients
Energy
4% DV
85kcal
Protein
2% DV
1.2g
Total Fat
0% DV
0.18g
Carbohydrate
7% DV
22g
Fiber (Total)
9% DV
2.6g
Calcium
2% DV
19mg
Iron
6% DV
0.94mg
Potassium
12% DV
411mg
Sodium
0% DV
4.0mg
Zinc
1% DV
0.14mg
Vitamin A (RAE)
6% DV
64µg
Folate (B9)
1% DV
3.0µg
Vitamin C
0% DV
0.30mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Apricots in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Suitable for
Early MorningMid MorningEvening Snack
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer