Raw arrowhead
Sagittaria latifolia
VegetarianLow calorie density
99
kcal
5.3
Protein
20.2
Carbs
0.3
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein5.3g(20%)
Carbs20g(77%)
Fat0.29g(3%)
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw arrowhead
How many calories are in medium of Raw arrowhead?
medium (12 g) of Raw arrowhead has about 12 kcal, based on 99 kcal per 100 g.
How much protein is in Raw arrowhead?
Raw arrowhead provides about 5.3 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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