Asparagus, frozen, cooked, boiled, drained, without salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Asparagus, frozen, cooked, boiled, drained, without salt in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Asparagus, frozen, cooked, boiled, drained, without salt
How many calories are in cup of Asparagus, frozen, cooked, boiled, drained, without salt?
cup (180 g) of Asparagus, frozen, cooked, boiled, drained, without salt has about 32 kcal, based on 18 kcal per 100 g.
How much protein is in Asparagus, frozen, cooked, boiled, drained, without salt?
Asparagus, frozen, cooked, boiled, drained, without salt provides about 3 g of protein per 100 g.
How much sugar does Asparagus, frozen, cooked, boiled, drained, without salt contain?
Asparagus, frozen, cooked, boiled, drained, without salt has about 0.3 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Asparagus, frozen, cooked, boiled, drained, with salt
Asparagus, cooked, boiled, drained, with salt
Asparagus, cooked, boiled, drained
Broccoli, frozen, spears, cooked, boiled, drained, without salt
Vegetables, mixed, frozen, cooked, boiled, drained, without salt
मिश्रित सब्जियां, जमी हुई, पकी हुई, उबली हुई, बिना नमक
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Carrots, frozen, cooked, boiled, drained, without salt
Peas and carrots, frozen, cooked, boiled, drained, without salt