Atlantic herring, grilled/pan-fried
Clupea harengus (Linnaeus, 1758)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Atlantic herring, grilled/pan-fried in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Atlantic herring, grilled/pan-fried
How many calories are in Atlantic herring, grilled/pan-fried?
Atlantic herring, grilled/pan-fried has about 189 kcal per 100 g.
How much protein is in Atlantic herring, grilled/pan-fried?
Atlantic herring, grilled/pan-fried provides about 21.6 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Fried atlantic herring
Atlantic herring, smoked, fillet
Raw atlantic herring
Atlantic herring, smoked, in oil
Atlantic herring, smoked, plain
Atlantic herring, oily, raw
Atlantic herring, lean, raw
Atlantic herring, marinated, or rollmops