Atlantic herring, oily, raw
Clupea harengus (Linnaeus, 1758)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Atlantic herring, oily, raw
How many calories are in Atlantic herring, oily, raw?
Atlantic herring, oily, raw has about 172 kcal per 100 g.
How much protein is in Atlantic herring, oily, raw?
Atlantic herring, oily, raw provides about 18.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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