Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, rawMed

Non-Vegetarian
235
kcal
17.5
Protein
18.3
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein18g(30%)
Carbs0.00g(0%)
Fat18g(70%)

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Common questions about Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

How many calories are in piece of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?

piece (432 g) of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw has about 1015 kcal, based on 235 kcal per 100 g.

How much protein is in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw?

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw provides about 17.5 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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