Chuck beefM

Non-Vegetarian

227

kcal

17.9

Protein

17.3

Fat

per 100g

Beef ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein18g(32%)

Carbs0.00g(0%)

Fat17g(68%)

Rich in% daily value

Vitamin B12140%Zinc70%Selenium47%Niacin (B3)24%Phosphorus23%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Chuck beefM

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(16)

Use Chuck beef in meal plans

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