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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw

Non-VegetarianLow calorie density
142
kcal
22.0
Protein
6.0
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(62%)
Carbs0.00g(0%)
Fat6.0g(38%)
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Common questions about Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw

How many calories are in oz of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw?

oz (113 g) of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw has about 160 kcal, based on 142 kcal per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw?

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw provides about 22 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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