Composite of trimmed retail cuts beefL

Non-Vegetarian

133

kcal

22.0

Protein

5.0

Fat

per 100g

Beef ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein22g(66%)

Carbs0.00g(0%)

Fat5.0g(34%)

Rich in% daily value

Vitamin B12106%Selenium64%Zinc51%Niacin (B3)40%Vitamin B637%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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