Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, rawLow

Non-Vegetarian
130
kcal
22.4
Protein
4.5
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein22g(69%)
Carbs0.00g(0%)
Fat4.5g(31%)

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Common questions about Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw

How many calories are in oz of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw?

oz (113 g) of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw has about 147 kcal, based on 130 kcal per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw?

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw provides about 22.4 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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