Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, rawMed

Non-Vegetarian
157
kcal
21.2
Protein
8.0
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein21g(54%)
Carbs0.00g(0%)
Fat8.0g(46%)

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Common questions about Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw

How many calories are in oz of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw?

oz (113 g) of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw has about 177 kcal, based on 157 kcal per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw?

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw provides about 21.2 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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