Beef extractMed

179

kcal

40.4

Protein

3.2

Carbs

0.6

Fat

per 100g

Nutrition per 100g

Protein40g(90%)

Carbs3.2g(7%)

Fat0.60g(3%)

Rich in% daily value

Thiamine (B1)882%Niacin (B3)621%Folate (B9)591%Riboflavin (B2)567%Vitamin B12364%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Beef extract in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Beef extract

How many calories are in Beef extract?

Beef extract has about 179 kcal per 100 g.

How much protein is in Beef extract?

Beef extract provides about 40.4 g of protein per 100 g.

How much sugar does Beef extract contain?

Beef extract has about 0.4 g of total sugars per 100 g.

Use Beef extract in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

Report a data issue

Back to Food Database

Similar foods

Beef, cheek, raw

Beef, mince, raw

Beef, minced steak, 20% fat, raw

Beef, diced, lean, dry-fried, no added fat

Beef, diced, lean, raw

Beef, minced steak, 10% fat, raw

Beef, mince, higher fat, raw

Beef, mince, raw, extra lean

Back to Food Database