Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
How many calories are in steak (yield from raw steak weighing 340g) of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
steak (yield from raw steak weighing 340g) (226 g) of Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised has about 542 kcal, based on 240 kcal per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised provides about 32.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised