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Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Non-VegetarianMedium calorie density
235
kcal
27.5
Protein
13.0
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein28g(48%)
Carbs0.00g(0%)
Fat13g(52%)
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Common questions about Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (313 g) of Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has about 736 kcal, based on 235 kcal per 100 g.

How much protein is in Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled?

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled provides about 27.5 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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