Round (leg) beefM

Non-Vegetarian

157

kcal

22.6

Protein

7.4

Fat

per 100g

Animal MeatLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein23g(58%)

Carbs0.00g(0%)

Fat7.4g(42%)

Rich in% daily value

Selenium45%Niacin (B3)45%Zinc34%Phosphorus31%Vitamin B629%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceIFCT 2017

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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