Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (326 g) of Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled has about 665 kcal, based on 204 kcal per 100 g.
How much protein is in Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled?
Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled provides about 30.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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