Advertisement

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

Non-VegetarianMedium calorie density
185
kcal
31.8
Protein
5.5
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein32g(72%)
Carbs0.00g(0%)
Fat5.5g(28%)
Advertisement
Advertisement

Use Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

How many calories are in lb of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?

lb (454 g) of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled has about 839 kcal, based on 185 kcal per 100 g.

How much protein is in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled?

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled provides about 31.8 g of protein per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database