Bratwurst, pork, cooked
Non-VegetarianMedium calorie density
333
kcal
13.7
Protein
2.9
Carbs
29.2
Fat
per 100g
Sausages and Luncheon Meats·Lunch, Dinner
Nutrition per 100g
Protein14g(17%)
Carbs2.9g(3%)
Fat29g(80%)
Nutrient Breakdown
Key Nutrients(20)
Energy
333kcal
18% DV
Protein
14g
30% DV
Total Fat
29g
58% DV
Carbohydrate
2.9g
1% DV
Calcium
28mg
3% DV
Iron
0.53mg
3% DV
Phosphorus
208mg
30% DV
Potassium
348mg
10% DV
Sodium
846mg
42% DV
Zinc
3.3mg
33% DV
Selenium
40µg
99% DV
Vitamin A (RAE)
2.0µg
0% DV
Thiamine (B1)
0.46mg
42% DV
Riboflavin (B2)
0.31mg
20% DV
Niacin (B3)
4.8mg
34% DV
Vitamin B6
0.33mg
22% DV
Folate (B9)
3.0µg
1% DV
Vitamin B12
0.73µg
33% DV
Vitamin D
1.1µg
7% DV
Choline
94mg
22% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bratwurst, pork, cooked
How many calories are in Bratwurst, pork, cooked?
Bratwurst, pork, cooked has about 333 kcal per 100 g.
How much protein is in Bratwurst, pork, cooked?
Bratwurst, pork, cooked provides about 13.7 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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