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Bread, flat (pita or Lebanese), white, commercial

Flat bread made from white wheat flour. Includes a range of styles, including Lebanese, pita, naan, tortillas, mountain bread and wraps. May vary in diameter. Contains added folic acid, iodised salt and thiamin. Ready to eat.

Medium calorie density
263
kcal
9.5
Protein
49.1
Carbs
2.1
Fat
3.7
Fiber
per 100g

Nutrition per 100g

Protein9.5g(15%)
Carbs49g(78%)
Fat2.1g(7%)
Fiber4g
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Common questions about Bread, flat (pita or Lebanese), white, commercial

How many calories are in Bread, flat (pita or Lebanese), white, commercial?

Bread, flat (pita or Lebanese), white, commercial has about 263 kcal per 100 g.

How much protein is in Bread, flat (pita or Lebanese), white, commercial?

Bread, flat (pita or Lebanese), white, commercial provides about 9.5 g of protein per 100 g.

How much sugar does Bread, flat (pita or Lebanese), white, commercial contain?

Bread, flat (pita or Lebanese), white, commercial has about 3.1 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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