Bread, flat (pita or Lebanese), wholemeal, commercial
Double layered, Middle Eastern style flat bread made from wholemeal wheat flour with a small amount of crumb adhering to both crusts. May vary in diameter. Contains added folic acid, iodised salt and thiamin.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bread, flat (pita or Lebanese), wholemeal, commercial
How many calories are in Bread, flat (pita or Lebanese), wholemeal, commercial?
Bread, flat (pita or Lebanese), wholemeal, commercial has about 257 kcal per 100 g.
How much protein is in Bread, flat (pita or Lebanese), wholemeal, commercial?
Bread, flat (pita or Lebanese), wholemeal, commercial provides about 8.6 g of protein per 100 g.
How much sugar does Bread, flat (pita or Lebanese), wholemeal, commercial contain?
Bread, flat (pita or Lebanese), wholemeal, commercial has about 3.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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