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Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified

Breakfast cereal made from toasted puffed or popped rice grains. Does not contain added salt, sugar, vitamins or minerals.

Medium calorie density
383
kcal
8.5
Protein
77.6
Carbs
3.0
Fat
2.3
Fiber
per 100g

Nutrition per 100g

Protein8.5g(9%)
Carbs78g(84%)
Fat3.0g(7%)
Fiber2g
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Common questions about Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified

How many calories are in Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified?

Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified has about 383 kcal per 100 g.

How much protein is in Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified?

Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified provides about 8.5 g of protein per 100 g.

How much sugar does Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified contain?

Breakfast cereal, puffed or popped rice, no added sugar or salt, unfortified has about 0.6 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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