% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueWhole wheat breakfast cereal
Shredded wheat type breakfast cereal
Cornflakes breakfast cereal
Shredded wheat type with fruit breakfast cereal
Puffed or popped rice breakfast cereal
Malted wheat breakfast cereal
Flakes of corn breakfast cereal
Wheat biscuits breakfast cereal
