% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueShredded wheat type breakfast cereal
Puffed wheat breakfast cereal
Cornflakes breakfast cereal
Flakes of corn breakfast cereal
Crunchy/crispy muesli type cereal breakfast cereal
Whole wheat breakfast cereal
Crunchy clusters type breakfast cereal
Malted wheat breakfast cereal