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Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified

High calorie density
450
kcal
8.4
Protein
61.9
Carbs
20.5
Fat
7.9
Fiber
per 100g

Nutrition per 100g

Protein8.4g(7%)
Carbs62g(53%)
Fat21g(40%)
Fiber8g
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Common questions about Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified

How many calories are in Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified?

Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified has about 450 kcal per 100 g.

How much protein is in Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified?

Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified provides about 8.4 g of protein per 100 g.

How much sugar does Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified contain?

Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified has about 23.1 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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