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Muesli, granola, toasted, added nuts & seeds, unfortified

Breakfast cereal made from rolled oats and/or other grains, with other ingredients such as nuts, coconut and seeds, and then toasted with the addition of vegetable oil. Does not contain fruit or added vitamins or minerals.

High calorie density
424
kcal
11.2
Protein
52.3
Carbs
17.6
Fat
7.6
Fiber
per 100g
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Common questions about Muesli, granola, toasted, added nuts & seeds, unfortified

How many calories are in Muesli, granola, toasted, added nuts & seeds, unfortified?

Muesli, granola, toasted, added nuts & seeds, unfortified has about 424 kcal per 100 g.

How much protein is in Muesli, granola, toasted, added nuts & seeds, unfortified?

Muesli, granola, toasted, added nuts & seeds, unfortified provides about 11.2 g of protein per 100 g.

How much sugar does Muesli, granola, toasted, added nuts & seeds, unfortified contain?

Muesli, granola, toasted, added nuts & seeds, unfortified has about 16.3 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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