Breakfast cereal made from rolled oats, dried fruit and other ingredients such as nuts, coconut and seeds, and then toasted with the addition of vegetable oil. Does not contain added vitamins or minerals.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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