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Breakfast cereal, puffed wheat, honey coated, fortified

Medium calorie density
355
kcal
4.7
Protein
86.8
Carbs
1.2
Fat
3.1
Fiber
per 100g
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Common questions about Breakfast cereal, puffed wheat, honey coated, fortified

How many calories are in Breakfast cereal, puffed wheat, honey coated, fortified?

Breakfast cereal, puffed wheat, honey coated, fortified has about 355 kcal per 100 g.

How much protein is in Breakfast cereal, puffed wheat, honey coated, fortified?

Breakfast cereal, puffed wheat, honey coated, fortified provides about 4.7 g of protein per 100 g.

How much sugar does Breakfast cereal, puffed wheat, honey coated, fortified contain?

Breakfast cereal, puffed wheat, honey coated, fortified has about 36.8 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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