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Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified

Breakfast cereal made from whole wheat and salt formed into a biscuit shape. Does not contain any added sugar, vitamins or minerals.

Medium calorie density
349
kcal
10.4
Protein
63.7
Carbs
2.7
Fat
11.5
Fiber
per 100g

Nutrition per 100g

Protein10g(13%)
Carbs64g(79%)
Fat2.7g(8%)
Fiber12g
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Common questions about Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified

How many calories are in Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified?

Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified has about 349 kcal per 100 g.

How much protein is in Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified?

Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified provides about 10.4 g of protein per 100 g.

How much sugar does Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified contain?

Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified has about 1.1 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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