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Brussels sprout, fresh, baked, no added fat

Layers of small green leaves with white stems wrapped around a white base. Baked, roasted, stir-fried, fried, grilled or BBQ'd, with no added oil or fat.

Very low calorie density
49
kcal
4.2
Protein
4.6
Carbs
0.4
Fat
5.1
Fiber
per 100g

Nutrition per 100g

Protein4.2g(43%)
Carbs4.6g(47%)
Fat0.40g(10%)
Fiber5g
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Common questions about Brussels sprout, fresh, baked, no added fat

How many calories are in Brussels sprout, fresh, baked, no added fat?

Brussels sprout, fresh, baked, no added fat has about 49 kcal per 100 g.

How much protein is in Brussels sprout, fresh, baked, no added fat?

Brussels sprout, fresh, baked, no added fat provides about 4.2 g of protein per 100 g.

How much sugar does Brussels sprout, fresh, baked, no added fat contain?

Brussels sprout, fresh, baked, no added fat has about 3.8 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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