Layers of small green leaves with white stems wrapped around a white base. Uncooked.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueBrussels sprouts
Broccoli
Boiled/cooked in water brussels sprout
Endive
Boiled in unsalted water brussels sprouts
Cauliflower
Broccolini
Peeled kohlrabi
