Brussels sprout, fresh, boiled, drained
Layers of small green leaves with white stems wrapped around a white base. Boiled in unsalted water without added fat, then drained.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Brussels sprout, fresh, boiled, drained
How many calories are in Brussels sprout, fresh, boiled, drained?
Brussels sprout, fresh, boiled, drained has about 46 kcal per 100 g.
How much protein is in Brussels sprout, fresh, boiled, drained?
Brussels sprout, fresh, boiled, drained provides about 4 g of protein per 100 g.
How much sugar does Brussels sprout, fresh, boiled, drained contain?
Brussels sprout, fresh, boiled, drained has about 3.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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