Use Shoulder meat caribou in meal plans
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USDAAmerican Indian/Alaska Native FoodsVegetarian
Shoulder meat caribouM
Catalog name: Caribou, shoulder meat, dried (Alaska Native)
271
kcal per 100g
Calories
59
g per 100g
Protein
3.7
g per 100g
Fat
Calorie Breakdown
271kcal
Protein59g(88%)
Carbs0.00g(0%)
Fat3.7g(12%)
Nutrition Facts — per 100g
Key Nutrients
Energy
12% DV
271kcal
Protein
100% DV
59g
Total Fat
6% DV
3.7g
Calcium
1% DV
14mg
Iron
65% DV
11mg
Potassium
23% DV
810mg
Sodium
48% DV
950mg
Zinc
78% DV
9.4mg
Vitamin A (RAE)
1% DV
11µg
Folate (B9)
3% DV
8.0µg
Vitamin B12
100% DV
15µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin B12686% RDANiacin (B3)106% RDAZinc94% RDASelenium92% RDARiboflavin (B2)87% RDAPantothenic Acid (B5)83% RDA
View all nutrients →Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer