Cat fishL

Tandanus tandanus

Also known as: Eel-tailed catfish, Dewfish, Freshwater catfish, Jewfish, Tandan, Catfish, [Place of collection: Kolkata]

Non-Vegetarian

124

kcal

15.9

Protein

6.2

Fat

per 100g

Fresh Water Fish and ShellfishLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein16g(53%)

Carbs0.00g(0%)

Fat6.2g(47%)

Rich in% daily value

Vitamin B6999%Biotin999%Selenium178%Chromium32%Phosphorus22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Cat fish in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceIFCT 2017

Edible portion50%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

Similar foods

Freshwater Eel

Cat fish eggs

Gold fish

Pangas

Catla

Catla, Bhakur, Boassa, Katla, Chepti

Silver carp

Silan

Tilapia