Malt-o-meal cerealsM

Vegetarian

365

kcal

10.5

Protein

77.2

Carbs

0.5

Fat

2.9

Fiber

per 100g

Breakfast CerealsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein11g(12%)

Carbs77g(87%)

Fat0.49g(1%)

Fiber3g

Rich in% daily value

Iron241%Niacin (B3)141%Vitamin B6133%Thiamine (B1)111%Riboflavin (B2)71%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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