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Cereals, farina, unenriched, dry

VegetarianMedium calorie density
369
kcal
10.6
Protein
78.0
Carbs
0.5
Fat
1.9
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein11g(12%)
Carbs78g(87%)
Fat0.50g(1%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cereals, farina, unenriched, dry

How many calories are in cup of Cereals, farina, unenriched, dry?

cup (176 g) of Cereals, farina, unenriched, dry has about 649 kcal, based on 369 kcal per 100 g.

How much protein is in Cereals, farina, unenriched, dry?

Cereals, farina, unenriched, dry provides about 10.6 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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