Farina cerealsM

Vegetarian

360

kcal

11.6

Protein

73.2

Carbs

1.4

Fat

4.2

Fiber

per 100g

Breakfast CerealsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein12g(13%)

Carbs73g(83%)

Fat1.4g(4%)

Fiber4g

Rich in% daily value

Iron196%Niacin (B3)98%Thiamine (B1)92%Folate (B9)83%Calcium71%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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