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Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

VegetarianMedium calorie density
350
kcal
11.9
Protein
75.3
Carbs
5.5
Fat
16.6
Fiber
per 100g
Breakfast Cereals·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein12g(12%)
Carbs75g(76%)
Fat5.5g(12%)
Fiber17g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

How many calories are in cup (1 NLEA serving) of Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes?

cup (1 NLEA serving) (30 g) of Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has about 105 kcal, based on 350 kcal per 100 g.

How much protein is in Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes?

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes provides about 11.9 g of protein per 100 g.

How much sugar does Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes contain?

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes has about 12.2 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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