Chat masala
Also known as: Chat Masala
A tangy and spicy Indian spice blend commonly used to enhance the flavor of snacks like chaat, fruits, and salads.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Chat masala
How many calories are in 1 unknown of Chat masala?
1 unknown (100 g) of Chat masala has about 223 kcal, based on 223 kcal per 100 g.
How much protein is in Chat masala?
Chat masala provides about 8.2 g of protein per 100 g.
How much sugar does Chat masala contain?
Chat masala has about 0.8 g of total sugars per 100 g.
What is chat masala used for in cooking?
Chat masala is used to add a tangy and spicy flavor to snacks, fruits, salads, and beverages in Indian cuisine.
Is chat masala suitable for vegetarian or vegan diets?
Yes, chat masala is entirely plant-based and suitable for vegan and vegetarian diets.
How should chat masala be stored?
Store chat masala in an airtight container away from moisture and heat to preserve its flavor and freshness.
About Chat masala
Chat Masala is a popular Indian spice blend known for its tangy, salty, and slightly spicy flavor, often sprinkled on street snacks, fruit salads, and drinks to enhance taste. It typically contains dried mango powder (amchur), black salt, cumin, coriander, and various other spices.
Nutritionally, it is very high in sodium and provides significant amounts of calcium, iron, magnesium, manganese, copper, and vitamin K due to its diverse mix of spices. The fiber content is also substantial because of the ground dried fruit and spices used.
- Contains significant minerals such as calcium, iron, and magnesium.
- High sodium content due to black salt inclusion.
- Vegan and gluten-free spice mix suitable for various diets.
It is used in small amounts owing to its intense flavor and high salt content.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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