Is chicken curry suitable for a non-vegetarian diet?

Yes, chicken curry contains cooked chicken and is classified as a non-vegetarian dish.

What are common portion sizes for chicken curry?

Common portions include 1 katori (100g), 1 medium piece (80g), 1 cup (200g), and a serving plate (250g).

How should chicken curry be stored?

Store cooked chicken curry refrigerated in a covered container and consume within 2-3 days for best quality.

Illustration

Chicken curryL

Also known as: Chicken Curry

A flavorful and aromatic dish made with chicken pieces cooked in a rich tomato-based gravy, seasoned with a blend of spices. Perfect for pairing with rice or bread.

Non-VegetarianMedium GINOVA 3· Processed

129

kcal

11.8

Protein

Serving Size= 100g

Nutrition per 100g

Protein12g(37%)

Carbs3.4g(10%)

Fat7.6g(53%)

Fiber1g

Rich in% daily value

Niacin (B3)31%Selenium24%Vitamin B621%Vitamin E21%

View all nutrients →

Nutrient Breakdown

Key Nutrients(18)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Chicken curry

Approximately 135 kcal per 100g serving.

About Chicken curry

Chicken curry is a beloved dish in Indian homes, characterized by tender pieces of chicken cooked in a variety of spices, onions, tomatoes, and sometimes yogurt. Each region boasts its own unique take on chicken curry, resulting in diverse flavors and heat levels. Typically served with rice or flatbreads, it can be a comforting meal for lunch or dinner.

In terms of nutrition, chicken curry offers a good balance of protein and fats, thanks to the chicken and oil used in the preparation. It provides essential vitamins and minerals, including iron and vitamin A, which are vital for health. However, those watching their sodium intake should be mindful, as this dish can contain moderate to high levels of salt.

This dish is generally suitable for non-vegetarians and can be customized with various vegetables or spices to cater to different palates. Its versatility and rich taste make it a favorite in many households.